What is Bipolar Disorder? The A-Z’s of What It’s Like to Live with Bipolar Disorder

What is Bipolar Disorder? The A-Z’s of What It’s Like to Live with Bipolar Disorder

It is sometimes difficult to talk about bipolar disorder (or mental illness). People usually cannot relate, unless they’ve been there before. There really is not enough content about the causes and consequences of having a mental health problem. That said, I am happy to lead the charge for folks with bipolar disorder. Below, I have…

Lisa Gardner Review: My New Favorite Author

Lisa Gardner Review: My New Favorite Author

*This article contains affiliate links. That means you support The Bipolar Battle, Inc. with each purchase, and there is no added cost to you. To learn more, you can read our Disclosures. Finding a book that I enjoy reading has always been difficult for me. Since my concentration is almost non-existent, I can only get through…

How You Can Improve Your Mental Health With These Simple Steps

How You Can Improve Your Mental Health With These Simple Steps

Warning: Possible trigger warning surrounding suicide awareness. If you or someone you know is contemplating suicide, please call 988, or go to your nearest Emergency Room. You can also contact the National Suicide Prevention Hotline at 1-800-273-8255. The big question is, “How can you improve your mental health?” In recent years, there has been a…

Beginner’s Guide – How To Lift Weights And Eat Healthy

Beginner’s Guide – How To Lift Weights And Eat Healthy

Lifting weights, or resistance training, is a form of exercise that everyone can benefit from. Personally, I love weightlifting and I make sure to get my workout in each day (with interspersed recovery days, of course). Some benefits associated with lifting weights include (among others): If you are a newbie, you may wonder how to…

My Collaboration With Juli (The App)

My Collaboration With Juli (The App)

Juli is an application that I discovered in 2021. You can download it on your iPhone or Android, as it works on both operating systems. Juli’s presence caught my attention and intrigued me. As someone living with bipolar disorder, I am always open to discovering new tools to help manage it. Juli is an app…

Mile High Comics – The ‘Mecca Of All Comic Book Stores’

Mile High Comics – The ‘Mecca Of All Comic Book Stores’

Recently, my son joined me in attending his first in-person comic book auction in Denver, Colorado, at Mile High Comics. We drove down to Denver from Fort Collins, and I was so excited about the road trip. We arrived at the auction in the nick of time. Auction Chuck, the founder of Mile High Comics,…

The Ultimate Guide How To Build An At-Home Gym On A Budget

The Ultimate Guide How To Build An At-Home Gym On A Budget

*This post contains affiliate links. That means, when you buy something through the link, you are helping to support The Bipolar Battle. It doesn’t cost anything extra for you to do this. Thank you! When I was introduced to weightlifting in high school, I was immediately hooked. Since then, I have lifted pretty consistently –…

Ultimate Guide How To Advocate For Yourself

Ultimate Guide How To Advocate For Yourself

Living with a chronic illness like bipolar disorder is exhausting and sometimes overwhelming. This is especially true if you proactively manage your illness. It takes an enormous amount of time and energy to take steps to manage each day. This is something that someone without bipolar disorder oftentimes cannot fully grasp. That being said, you…